Join me for feel good yoga at this exclusive spot all summer long! Enjoy beautiful views of the Solent, relax to the sound of the ocean and breathe in that fresh sea air. Energising yet relaxing, these classes follow our signature flow sequencing, to open the body and calm the mind, setting you up for your day perfectly.
Cadland Beach Deck - you will receive directions before your session.
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All Levels - plenty of modifications and progressions offered. Must be able to easily transition from floor to standing.
Every Friday Morning:
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Saturday Pop Up:
“Beach yoga is incredible. Sophie’s approach, style and vibe, plus the setting is pure bliss.”
Lee
“Beach yoga is the perfect start to the weekend, day off or holiday. Beautiful views and the sound of the sea, what more could you want?”
Charlotte
“I look forward to this all winter! It’s the perfect location and vibe practicing yoga by the sea.”
Lauren
