Private Group Sessions
Hire Sophie for Private Group Yoga Sessions in and around the Southampton & New Forest Area
For friends, family or colleagues
Birthdays, hen parties, weddings & corporate events
Completely tailored to your needs
At a time and place that suits you
Previous work:
Tuscany Wedding Morning
A serene morning yoga session in the Tuscan hills for the lovely Sarah on her wedding day.
"Sophie ran a fun and relaxing yoga session on the morning of my wedding day for me and a group of our guests. I had a lot of wedding day nerves so the session was a lovely distraction to help me feel calm and present in the build up. Sophie was so clear and kind in her teaching, offering easier and more advanced poses that met our different levels. She was even happy to let my 2 year old niece join in, and the group had a lot of fun doing some two-person poses at the end. I can’t thank Sophie enough for providing the perfect start to my wedding day!"
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Sarah, Bride
Beach Hen Morning
A morning completely tailored to the hens’ requests - a beautiful setup on the beach deck. We began with Prosecco on arrival, then flowed through a feel-good, all levels yoga sequence focused on stretching and strengthening. The girls did so well, especially considering most had done little or no yoga before!
This led into some playful partner poses to unleash everyone’s inner child, with a few song requests added to my playlist - which encouraged some carefree singing and dancing.
We then slowed things down, closing our time together in in meditation, listening to the sound of the ocean waves. The girls continued their day with a breakfast picnic and paddleboarding!
Emily's Bridal Retreat
The most beautiful session in the sunshine as part of Emily's wholesome hen weekend at Sandy Balls Resort.
“Sophie lead a yoga and mindfulness session for my friends Hen Do and it was nothing short of beautiful! She listened to every idea and bit of information I gave her and created a stunningly detailed session that was completely suited to the bride, her love of crystals and the bringing together of her bridesmaids to celebrate.
We had tears, laughter and so much joy. The bride loved it and even those in the group who were new to yoga very much enjoyed the flow. Sophie was brilliant at making sure it was easy to follow, she gave options and encouraged everyone throughout. There was no pressure to be a certain way, just to turn up as you are and enjoy the session. I would recommend her to anyone! Thank you for an unforgettable session.”
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Beccy, Bridesmaid
Corporate Yoga Session
A team building event for a lovely group of colleagues, completely tailored to their organisers requests... we created a beautiful blend of movement, mindfulness, and connection to nature. A gentle class suitable for their varying levels of experience, designed to be inclusive and accessible. The group ended their session with a revitalising sea swim!
