Private Yoga Classes
Hire Sophie for Private Group Yoga Sessions in and around the Southampton & New Forest Area
For friends, family or colleagues
Birthdays, hen parties, weddings & corporate events
Completely tailored to your needs
At a time and place that suits you
Previous work:
Tuscany Wedding Morning
"Sophie ran a fun and relaxing yoga session on the morning of my wedding day for me and a group of our guests. I had a lot of wedding day nerves so the session was a lovely distraction to help me feel calm and present in the build up. Sophie was so clear and kind in her teaching, offering easier and more advanced poses that met our different levels. She was even happy to let my 2 year old niece join in, and the group had a lot of fun doing some two-person poses at the end. I can’t thank Sophie enough for providing the perfect start to my wedding day!"
Sarah
Hen Party Wellness Morning
A morning completely tailored to their requests… we began with Prosecco on arrival, then flowed through a feel good all levels sequence, with a focus on stretching and strengthening - the girls did so well considering most of them had only done a little or no yoga before! This lead to some fun parter poses to unleash that inner child, with a couple of song requests mixed into my playlist (which encouraged some beautiful singing and dancing). We then slowed back down, to close our time together in Savasana, listening to the sound of the ocean waves. The girls then continued their day with a breakfast picnic and paddle boarding.
Private Home Visit
"Sophie came to my home gym to guide me through some beginner poses before joining her group sessions. She has a warming, grounded presence and a clear and intuitive teaching style that immediately put me at ease. We quickly got through the basics and I felt confident enough to attend some group classes. Thank you Sophie for being so accomodating and providing a stepping stone in to your beautiful community."
Emily
Corporate Yoga Session
A team building event for a lovely group of colleagues, completely tailored to their organisers requests... we created a beautiful blend of movement, mindfulness, and connection to nature. A gentle class suitable for their varying levels of experience, designed to be inclusive and accessible. The group ended their session with a revitalising sea swim!
