New Year Intentions - Yoga & Sauna

Service Description

We begin with a gentle blend of slow flow, yin yoga and guided meditation, infused with intention-setting for 2026 in a cosy, candlelit setting. Then there’s time to chat, enjoy herbal teas, change and make our way down to the sauna. We close our evening in the heat of the stunning seaside Solace Sauna, with the option to experience the thrill of a cold plunge. All shared with a beautiful group of like-minded women. My intention is for you to release any tension or stress and leave with a calm, clear mind, feeling grounded, refreshed and fully prepared for the year ahead.