The Soulful Reset

Service Description

A beautiful morning to move, nourish, release and reflect. As we move towards November’s Full Moon, join me for four unhurried hours dedicated to turning inward and creating a little more space for yourself. Your morning will include an uplifting Morning Flow THREAD™ practice, homemade brunch, Full Moon-inspired journalling, self-massage and release, before finishing with a soothing restorative practice and guided meditation, supported by bolsters. You’ll enjoy unlimited herbal teas, homemade granola bowls, pastries and sweet treats throughout the morning, plus a few little Soulful Sophie goodies to take home with you. Let's reset together in preparation of the busy season ahead!