Slow Flow & Pancakes
Yoga | Pancakes | Community
Service Description
On Bank Holiday Monday, join us for a morning of Yoga & Pancakes in collaboration with Tiny Treats! After 45minutes of our signature Slow Flow, you’ll have the chance to roll up your mat, grab some mini pancakes and enjoy post-flow nibbles, hot drinks and chats with the same friendly faces. A chance to properly connect, relax and indulge! 8:45am - Yoga Flow (intermediate) 9:30am - Pancake Social 10:30am - Slow Flow (beginner friendly) 11:15am - Pancake Social Mini Dutch Pancakes - pay on the day Choose any topping & sauce for £8.50 Toppings: Crushed Biscoff | Banana Slices | Crushed Oreo Cookie | Dried Raspberries | Fresh Strawberries | Fresh Blueberries Sauces: Biscoff | Salted Caramel | White Chocolate | Dark Chocolate | Pistachio *All classes are tailored to those in the room, with plenty of options to modify poses or progress them depending on how you feel in the moment.
Upcoming Sessions
Contact Details
Vibrant Forest Brewery, Hardley, Southampton, UK
07810383162
sophie@soulfulsophie.com
