SOUL-CIAL SUNDAY

Service Description

An exclusive gathering for current active members of the Soulful Community. So often we finish class, roll up our mats and rush back into the busyness of life, but this Sunday morning social is an opportunity to slow down and spend a little more time together. Join me for 45-minutes of Vinyasa yoga on the beach deck, followed by an optional sea swim and nourishing granola bowls shared in good company. It's a chance to move, connect and deepen the friendships that began on our mats. Whether you've been coming for years or have only recently joined our community, I'd love to see you there. What to expect - 45-minute beach flow - Optional sea swim - Fresh fruit, yoghurt & gluten-free granola bowls (nut-free options available) - Time to chat, connect and build community - Our usual relaxed, welcoming atmosphere Once you've booked in, please notify Sophie of any dietary requirements.